PROGRAM ARCHIVE

  • Weightlifting  
  • Sports Performance
  • General Fitness
  • Custom

World Team Peak

Monthly programs following our periodization scheme to hit big totals

$24.99 - $34.99

AO Squat Recovery

DJ Shuttleworth's high volume program to build a big squat after the AO

$34.99

Strong Legs Program

A squat dominant program that will make you feel like you can stand up with anything!

$34.99

Foot/Ankle Injury Rebuild

Ease back into training after an injury while getting into the competitive movements

$34.99

World Team Peak

Jordan Wissinger's exact peak program leading up to the 2018 World Champs

$34.99

Pan Am Trials Peak

Jordan Wissinger's peak program to prepare mental and physically for the trials

$34.99

Strong Catch Position

Unique exercises to improve connection to the bar in both catch positions

$34.99

Technical Revamp

Hayley Reichadt's program make technical gains fast before the AO 2

$34.99

AO Final Peak Program

Get technically tuned and physical primed for a big performance

$34.99

The Jerk Work Program

Gain more consistency and strength with this jerk focused peak program

$34.99

Football Strength

Monthly programs that will prepare you to be powerful and fast on the field

$24.99 - $34.99

Baseball Strength

Build speed and hitting power with our specific baseball strength program

$29.99

Wrestling Strength

Monthly programs focused on building strength endurance, power, and an iron grip

$24.99 - $34.99

8 Week Bench Builder

Break through plateaus and put serious weight on your bench press in only 8 weeks

$49.99

Basketball Strength

Get strength gains to increase your vertical jump and quickness off season

$29.99

The GhostFace Program

Dane Miller's personal monthly program focused on bodybuilding and weight loss

$24.99 - $34.99

The Steph Fit Program

A challenging mix of cardio, core, and lower body to get you toned quickly

$49.99

Get Fit Program

Monthly programs to get you toned, lean, and feeling healthy

$24.99 - $34.99

Beginner Rebuild

The perfect general strength program for getting back in shape after a hiatus

$29.99

The DK Hulk Builder

Powerlifting based program to get you strong fast and feeling swole

$29.99

Custom Programming

Custom programs designed to cater specifically to your needs as an athlete or any fitness and strength goals you have

From $99

Silver Membership

Olympic lifting custom programs where Garage Strength coaches will work directly with you online to build your totals

From $99

Gold Membership

Get custom programming from gym owner Dane Miller. He will coach and motivate you to reach your weightlifting goals

From $250