Yes, the bands come pre-tied.
"I can't say enough good about these bands. Brought a set for a family member as well."
- Willliam J
"These bands are the bomb-diggity. These are a great alternative to a gym workout"
- Tammy
"These bands are great for so many different exercises. I use them every time I work out."
- Doug R
"I purchased a set of bands, they exceeded my expectations. They're well made."
- Robert N
Product Details
HAF (Heavy as F**K) Band: This "Gym in a Band" is one of the heaviest bands you will find and is compact enough to stow away in your gym bag for easy access whenever you want to get a quick pump in. The HAF Band is ideal for strong muscle group use such as chest, bicep, and tricep exercises, as well as supplementing barbell exercises such as bench and squat. We suggest that you have a good strength base to make the most use of this band.
- Resistance weight: 125lbs at medium tension
- Length: 5 feet
Strength Band: The strength band is our all-purpose medium strength band that anyone can find a multitude of uses for. It is best used for accessory exercises such as shoulder, back, hip flexor, and core exercises.
- Resistance weight: 55lbs at medium tension
- Length: 6.5 feet
Mobility Band: The mobility band is a lightweight band ideal for warming up and mobility exercises. Use the band to warm up your shoulders, hips, and any other muscle group or joint that needs a little blood flow.
- Resistance weight: 20lbs at medium tension
- Length: 4 feet
See them in action!
Bundle with the Technique Stick
Save $20 by purchasing together and get:
- All 3 PowerLastic Bands
- Technique Stick
- Bonus band program
$119.99
The Technique Stick is the perfect utility tool for any lifter who wants to improve their technique, mobility, and expand the ranges of exercises to include in your workouts.
- 5 feet (162cm long)
- Knurlings at exact placement on an Olympic barbell
- 1.1 in diameter (same as Olympic barbell)
- Green ash hardwood
- Lacquer finish
- American made
Frequently Asked Questions
Do the bands come already tied?
How do I receive the free program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today! The bands will still be mailed to you.
Will I be mailed the program?
No, the program is only available in digital form. The program is sent to you as a PDF which includes the details of your training and links to videos of the exercises included.
When should I start the program?
You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program.
What if I don't know what an exercise is?
We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!
Other Customers Purchase
Customer Reviews
Customer Reviews
4.9 Based on 85 Reviews
Write a Review Filter Reviews:
DS
08/25/2024
Dannon S.
United States
SH
08/05/2024
Silva H.
GermanySuper solid bands
Received mine today. Shipping to Germany was fast and without complications whatsoever. So far the bands seem to be super robust, im excited to start training with them today. Thank you!
PC
05/12/2024
Patrick C.
United StatesGREAT QUALITY
IT IS BUILT WITH VERY GOOD QUALITY AND VERY SOLID CONSTRUCTION. I WOULD RECOMMEND THESE BANDS TO ANYONE.
GS
04/22/2024
george s.
United StatesGreat experience
all of their products are hi quality I’ve been using the stick and bands for over a year and a half now. I take the stick to the gym with me a lot of times just use for warm-ups and practice my techniques. I’m 76 years old and garage strength material has helped this old Athlete out a lot. still dead lifting 400 pounds��
EW
04/12/2024
Eric W.
United StatesDon't Trust the Handles
Came untied after about 20 reps using the handles. I need to figure out if I want to risk re-tying or just use them a different way