Yes, the bands come pre-tied.
"I can't say enough good about these bands. Brought a set for a family member as well."
- Willliam J
"These bands are the bomb-diggity. These are a great alternative to a gym workout"
- Tammy
"These bands are great for so many different exercises. I use them every time I work out."
- Doug R
"I purchased a set of bands, they exceeded my expectations. They're well made."
- Robert N
Product Details
HAF (Heavy as F**K) Band: This "Gym in a Band" is one of the heaviest bands you will find and is compact enough to stow away in your gym bag for easy access whenever you want to get a quick pump in. The HAF Band is ideal for strong muscle group use such as chest, bicep, and tricep exercises, as well as supplementing barbell exercises such as bench and squat. We suggest that you have a good strength base to make the most use of this band.
- Resistance weight: 125lbs at medium tension
- Length: 5 feet
Strength Band: The strength band is our all-purpose medium strength band that anyone can find a multitude of uses for. It is best used for accessory exercises such as shoulder, back, hip flexor, and core exercises.
- Resistance weight: 55lbs at medium tension
- Length: 6.5 feet
Mobility Band: The mobility band is a lightweight band ideal for warming up and mobility exercises. Use the band to warm up your shoulders, hips, and any other muscle group or joint that needs a little blood flow.
- Resistance weight: 20lbs at medium tension
- Length: 4 feet
See them in action!
Bundle with the Technique Stick
Save $20 by purchasing together and get:
- All 3 PowerLastic Bands
- Technique Stick
- Bonus band program
$119.99
The Technique Stick is the perfect utility tool for any lifter who wants to improve their technique, mobility, and expand the ranges of exercises to include in your workouts.
- 5 feet (162cm long)
- Knurlings at exact placement on an Olympic barbell
- 1.1 in diameter (same as Olympic barbell)
- Green ash hardwood
- Lacquer finish
- American made
Frequently Asked Questions
Do the bands come already tied?
How do I receive the free program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today! The bands will still be mailed to you.
Will I be mailed the program?
No, the program is only available in digital form. The program is sent to you as a PDF which includes the details of your training and links to videos of the exercises included.
When should I start the program?
You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program.
What if I don't know what an exercise is?
We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!
Other Customers Purchase
Customer Reviews
Customer Reviews
5.0 Based on 68 Reviews
Write a Review Filter Reviews:
JZ
10/02/2023
John Z.
United States
AS
09/17/2023
Alexander S.
United StatesGreat bands
These things are sturdy, comfortable to use and come with a great bag for storage .
DZ
09/12/2023
Diane Z.
United StatesPowerlastic
Bands are superior! Great for all types of movements.
CC
09/02/2023
Cody C.
United StatesGood bands
Good bands, best tube bands I’ve worked with, perfect length, wish had some more options for difficulty although
RR
09/01/2023
randy r.
United StatesResistance bands
Love the resistance bands ! Having some great HIIT workouts using them . Also, love your training videos
09/12/2023
Garage Strength Performance Training
We're glad you love the bands, Randy! Enjoy these for years to come.