Custom Programming

With the Custom Strength Program you will receive a 4-week ELITE level Garage Strength training program that is designed specifically for YOU. Programs are built specifically to your technical, strength, equipment, time, and skill level needs.

$ 149.00

Fully Customized Training

After purchasing your first program, you will be instructed to fill out a comprehensive questionnaire for us to learn about your specific goals.


Under the coaching of gym owner, Dane Miller, our athletes and strength clients have not only reached their goals, but discovered entirely new capabilities in themselves that they did not know were there. However, not just any program can pull out the full potential in you. Join the GS team and get custom programming designed for YOU that will take you to the next level!


Program Features

Customization

Each program is individualized to fit your specific needs and goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Variations

Use our variations to pinpoint technical errors and correct the quickly!

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and get quick feedback

Video Reviews

Get technical feedback on videos posted in the Facebook group

Customization

We will design your lifting program specific to the demands of your sport or fitness goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Olympic Lifts

We incorporate Olympic lifts into most programs to increase explosiveness, improve coordination, and provide variation to training

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and get quick feedback

Video Reviews

Get technical feedback on videos posted in the Facebook group

Pricing Options

1 Month

$149

Full Price

One time purchase of a one month program

3 Month

$124/mo

17% Off

Receive a program every month for three months

6 Month +

$99/mo

25% Off

Receive a program every month ongoing. May cancel after six months.

"Our custom program subscriptions include one program purchase every 4 weeks. Satisfaction is 100% guaranteed on all memberships! Custom programs can be made adaptable to almost any training circumstances. If you are not getting stronger, more technically proficient, and hitting new PR’s on our custom programs, I refuse to take your money!"

How Do You Get Your Program?

Sign Up

Click on the link below to sign up for the membership!

Fill Out Form

After purchase, you will receive a link to a form to fill out with information about YOU!

Wait 3 Days

Once completing the form, give DJ 3 business days (or less) to build the perfect program for you!

Make Gains!

Once you receive your program, let us know if you have any questions, and be ready to make those gains!

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Customer Reviews

Customer Reviews
5.0 Based on 8 Reviews
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Filter Reviews:
JR
06/14/2021
Jason R.
United States United States
Everything I needed

It was awesome. Dane Miller built off of my strengths and weaknesses and gave me just what I needed to hit the next level!

K
04/21/2021
Kim
United States United States
Very happy w my program

I’m very happy w my program, lifts have all gone up , core strength is improving , shoulder stability is strengthening which helps in my sport ! 100% grateful I found garage strength!!!!!! So happy and anxious to keep improving!!!!! Thank you Dane!!!! 

RC
04/14/2021
Ryan C.
United States United States
Heathier than I've been in years

Dane really knows how to build an athlete. As a former athlete with injuries, I knew I needed a coach to get my numbers back. My custom program included prehab/rehab. By the end of the program, my lifts were much higher and I was healthier than I’ve been in years.

JM
03/19/2021
James M.
United States United States
Well worth the money!!

I bought the custom program for my son. After 2 weeks we are already seeing results and gains. I just wish we would have signed up sooner. Jim Monger

MM
01/13/2021
Mark M.
United States United States
Strength programming

This is precisely what I needed. It’s intense but everyone in the group is amazing and supportive. The critiques are spot on, the encouragement is amazing, and the actual programming is targeting the areas I need. Can’t say enough good things!