Strength Training Made Simple

Physical Power

Mental Confidence

Goal Fulfillment

Strength Training Made Simple

Strength Training Made Simple

Physical Power

Mental Confidence

Emotional Fulfillment

We create the workouts that will get you results

Join our clients along the path to success...

Why Train With Garage Strength?

  • Haven't PR'd in a while?We can get you over a plateau in training!

  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Haven't PR'd in a while?    We can get you over a plateau in training!


  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Short on time? Limited Equipment? We have programs for every situation!

  • Is your training best for you? We will guide you along the training journey!

Learn About Our System Of Training

  • How to program for elite level weightlifters.

  • Learn hundreds of new exercises and applications for training.

  • How to periodize for peak performance.

  • How to manage athletes and optimize recovery and lifestyle.

Do You Live Near

Reading, PA?

Do You Live Near

Reading, PA?


Vertical Jump

Manifesto 

Do you feel sluggish and slow on the court or field? Do you think explosiveness only comes naturally? Think again.

This 12-week comprehensive training program will take your vertical jump through the roof, building explosive power and translating to specific sport applications.

Strength Training Made Simple

Set Your Goals

The first step is to decide what you want to achieve, whether competitively, how you look, or how you feel.

Find a Program

How do you reach your goals? By getting on a program that is proven to get results. We offer a variety of programs that will get you where you want to go.

Start Training

You've already made the commitment to train by purchasing a program. Now you have to do it. We will support you every step of the way on your strength journey!

Newest Blogs:


Staying Healthy While Traveling
What's up everybody this is Dane Miller from Dane Millers Strength Secrets. We are cruising at 38000 feet in a...
The DUMBEST Experiment I Ever Tried
I want to keep this one short. Real short. While I am writing this, I even want to write LOL...
Peaking: It’s Not All That It is Cracked Up To Be
Fortunately for me, I was trained by a coach that researched and studied the peculiarities of peak condition. Dr. Anatoly...

CULTIVATE YOUR POWER.

Get Our FREE PDF NOW!

Every coach learns some things the hard way, look inside to see the 3 biggest makes Dane sees strength coaches making!