Strength Training Made Simple

Physical Power

Mental Confidence

Goal Fulfillment

Strength Training Made Simple

Strength Training Made Simple

Physical Power

Mental Confidence

Emotional Fulfillment

We create the workouts that will get you results

Join our clients along the path to success...

Why Train With Garage Strength?

  • Haven't PR'd in a while?We can get you over a plateau in training!

  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Haven't PR'd in a while?    We can get you over a plateau in training!


  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Short on time? Limited Equipment? We have programs for every situation!

  • Is your training best for you? We will guide you along the training journey!

Learn About Our System Of Training

  • How to program for elite level weightlifters.

  • Learn hundreds of new exercises and applications for training.

  • How to periodize for peak performance.

  • How to manage athletes and optimize recovery and lifestyle.

Do You Live Near

Reading, PA?

Do You Live Near

Reading, PA?


Strength Training Made Simple

Set Your Goals

The first step is to decide what you want to achieve, whether competitively, how you look, or how you feel.

Find a Program

How do you reach your goals? By getting on a program that is proven to get results. We offer a variety of programs that will get you where you want to go.

Start Training

You've already made the commitment to train by purchasing a program. Now you have to do it. We will support you every step of the way on your strength journey!

Newest Blogs:


Three Major Keys to Elite Development
You wake up in the morning, it’s a new day, you are prepared to turn over a new leaf, conquer...
Freaks of Nature
You are at the high school combine, you notice they are testing vertical jump, standing broad jump and the forty-yard...
A Simple Hack for Peaking
You are deep in the preparation for a massive competition. You have been hitting HUGE squats of 1-2 reps, big...

CULTIVATE YOUR POWER.

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