Strength Training Made Simple

Physical Power

Mental Confidence

Goal Fulfillment

Strength Training Made Simple

Strength Training Made Simple

Physical Power

Mental Confidence

Emotional Fulfillment

Physical Power  •  Mental Confidence  •  Emotional Fulfillment

Join our clients along the path to success...

Why Train With Garage Strength?

  • Haven't PR'd in a while?We can get you over a plateau in training!

  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Haven't PR'd in a while?    We can get you over a plateau in training!


  • Need to lose weight and get toned? We can help you get fit and strong at the same time!

  • Short on time? Limited Equipment? We have programs for every situation!

  • Is your training best for you? We will guide you along the training journey!

Learn About Our System Of Training

  • How to program for elite level weightlifters.

  • Learn hundreds of new exercises and applications for training.

  • How to periodize for peak performance.

  • How to manage athletes and optimize recovery and lifestyle.

Do You Live Near

Reading, PA?

Do You Live Near

Reading, PA?


Strength Training Made Simple

Set Your Goals

The first step is to decide what you want to achieve, whether competitively, how you look, or how you feel.

Find a Program

How do you reach your goals? By getting on a program that is proven to get results. We offer a variety of programs that will get you where you want to go.

Start Training

You've already made the commitment to train by purchasing a program. Now you have to do it. We will support you every step of the way on your strength journey!

Newest Blogs:


Creatine and Sports Performance
It was the year 2000. The Y2K scare had just come across the nation, people thought jets would fall out...
Training Remotely
“DANE! TWENTY-ONE FIFTY ONE BABYYYY!!!” That is a voice message I will never forget. I remember walking out of the...
Helicopter Coaching
You are in the gym, trying to a get pump rolling while a monster coach is hovering over his athletes...

CULTIVATE YOUR POWER.