Football

Elite Training Programs

Start our Elite Football Program!

41 reviews
After 1 month you will be charged $39.99/month

Do you need constant training to keep up with your drive to be the best? Do you need to develop more muscle mass, strength, and explosiveness to dominate on the field?


The Football Strength Program subscription will give you consistent strength training year-round to prepare you to compete at your best when it matters. Start working towards your biggest goals by choosing a subscription plan below!

Breakout Speed and Strength

Power Development

With our training programs, you will be able to develop more power over a longer period of time. Learn to apply your strength to any situation.

Speed Development

Develop your 0-60 acceleration and top-end speed with hamstring and glute strengthening. You will not only become more powerful but also resist injury.

Muscle Mass

Build compact muscle mass that will make you an unstoppable force on the field. Put on muscle while maintaining your speed.

Cutting Faster

Become more agile on the field by training your body how to properly decelerate and accelerate on a dime using our innovative plyometric exercises.

Comin' in hot with a total of 632yds and 64 points on the season. I give full credit to my offseason work with my strength coach @TaylorMason2021, and the incomparable Rebellion Strength Program by @Garagestrength. Find your Iron Paradise #EARNIT

- Cooper M

100% worth it. This was one of the best programs I’ve used. My overall strength, mobility and explosion increased significantly. Highly recommend this program to any athlete.

- Nasir N

The football program Is great and got me better not only as an athlete but as a person overall. I didn’t think i could put on weight but garage has shown me that i can and keep my speed. I can’t thank you guys enough !

- Mason M

Dane & crew again exceed expectations with this in-depth program. The links to exercises make it easy to use or coach. This is a must have program if you train football players!

- Dan L

Watch to Learn More

View More Football programs

The 12-week Rebellion Off Season Program is designed for skilled position players to improve strength, explosiveness, and speed as you build towards next year. 

$ 79.99
41 reviews

Our 12-week Resistance strength program will build the raw strength you've been missing. Blow up your bench press, blow up your squat, slap on the muscle that you need to be unstoppable next year.

$ 79.99
41 reviews

Get a constant pump from your workouts while still training specifically for football with our 8-week Bodybuilding for Football Strength Program. You will gain muscle mass and definition while training explosively for the next football season.

$ 64.99
41 reviews

Our 12 Week How to Get Faster training program utilizes every single facet of sports performance to mold the perfect athlete. Become the strongest, most explosive, and FASTEST athlete you can be. This program is: HOW TO GET FASTER! 

$ 79.99
41 reviews

The Imperial Strength Program is built specifically for running backs, linebackers, and other skill position players looking to maximize their gains over the off-season and become an unstoppable force on the field. 

$ 79.99
41 reviews

The Artillery Strength Program is built specifically for lineman who are looking to maximize their gains over the off-season and become an unstoppable force on the field. 

$ 79.99
41 reviews

Develop your agility while building strength, developing the ability to overpower your opponents in every category of athleticism. Our 8-week program will sculpt you into a complete athlete able to handle every situation on the field.

$ 64.99
41 reviews

With our 10-week in-season strength program, you will not only maintain your strength but maximize your power, making you unbeatable off the line. It's a long season, stay strong with 2-3 days of strength training a week!

$ 79.99
41 reviews

Over 4 weeks, the Trench Speed Program will develop your explosive power, transforming strength into power, and building you into an unstoppable force that will dominate the line.

$ 49.99
41 reviews

The combine camp is an online resource that will improve your strength, speed, and technique on all of the football combine events including the 40 yard dash, shuttle run, L-drill, vertical jump, broad jump, and bench press. Get started NOW and start training to master the combine this year!

$ 139.99$ 99.00

With the Custom Strength Program you will receive a 4-week ELITE level Garage Strength training program that is designed specifically for YOU. Programs are built specifically to your technical, strength, equipment, time, and skill level needs.

From $99/month
26 reviews

Our high performance nutrition meal plan provides exactly what you need to eat to reach your individual nutrition goals. With many different meal options and specific calorie breakdowns, this meal plan will guide you on the road to becoming a champion.

From $89.99
19 reviews

Read our Blogs on Football Training!

Football players are notorious for engaging with bigger, faster, stronger. They want to have the whistles inside the weight room, scream, yell, and belittle all the players participating in the session instead of asking, “What can we do to prove the overall performance of the team?”

To begin, there are multiple different facets behind becoming an elite football player. Football is a complicated game. There are so many different moving parts on the field and so many demands put on the athlete. The athlete needs to be strong, quick, explosive, powerful, fast, stout and, in general, a tough S.O.B. who transforms into a beast on the field, devouring opponents and gnawing on their defeated remains...

Combine season is upon us. This means a lot at stake for high school football players and college football players. High school players are trying to showcase their talent at a combine or camp for that D1 look. Football athletes need to do something big to turn coaches' heads; athletes need to be motivated in the weight room and on the field to master the combine events to help with their football level of competition trajectory...

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Start training TODAY with a sample workout from our specialty training program!