Weightlifting  Programs

Each Garage Strength weightlifting program is written for specific applications in developing your strength and technique in the Olympic lifts. Each of these programs has been performed by our athletes to produce ridiculous results, including National champions and world team members at every level!

View Our Custom Weightlifting Programs

Gold Custom Program

Start training at the highest possible level with the Gold Custom Program. You will receive individualized programming designed by Garage Strength owner and head coach Dane Miller every 4 weeks. Programs are built specifically to your technical, strength, equipment, time, and skill level needs.

From $199/month
Silver Custom Program

The Silver Custom Training Plan will take you to the next level in your training. Our elite-level coaches will walk with you every step of the way, targeting your specific weakness and expanding your strengths with highly specialized programs in pursuit of your biggest goals. 

From $99/month
Silver Custom Program

View Our Specialty Weightlifting Programs

Read Our Blogs on Training For Elite Level Lifters!