STRENGTH AND CONDITIONING

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Courses, Books, and Resources

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The Olympic Weightlifting Technique Course is designed to get you or your athletes proficient in the Olympic lifts as fast as possible to train at the highest level. 

$ 99.00
1 review

With over 3 hours of content, Olympic Weightlifting for Sports Performance will guide you through the details of teaching and programming the snatch, clean, and jerks for various types of athletes from over ten different sports. Sign up and start learning!

$ 99.00
12 reviews

Do you struggle to program and peak different types of athletes? Are you a coach who is looking for an in-depth periodization scheme that is proven to work! Dive into Parabolic Periodization and be confident every athlete you coach will be prepared to peak when it matters!

$ 119.00
25 reviews

Coming Soon


With the Sports Performance Bible, you will learn everything you need to know to not only get your athletes as strong and powerful as possible, but improve their athleticism and performance in their individual sports.


This is the BIGGEST guide we have ever put together for structuring a complete strength training system for sports.

resources for strength and conditioning coaches

Learn Practical Strength Coaching Concepts

Program Development

Learn how to develop strength training programs for athletes of any sport including how to structure workouts and what key concepts to focus on.

Best Exercises

Find out what exercises transfer best to which sports, and how to develop athletes specific to the demands of their sport.

Periodization

Learn our Parabolic Periodization system that allows you to have dynamic control of your athlete's strength development throughout the year.

Lifting Technique

Hone in your knowledge of lifting technique with Olympic weightlifting progressions and exercises variations.

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Secret Strength Experiments is a collection of 22 experiments Dane has conducted across his extensive coaching career in strength training. Each experiment goes in depth on what strength attributes are being tested, how the experiment was performed, and what the practical application of the experiment is. 

$ 149.00$ 99.00

This course is designed for coaches and athletes looking to enhance programming for olympic weightlifting.

$ 49.99
2 reviews

This course is perfect for a coach working to understanding his athletes. It is also great for athletes to learn how to control their weight and make technical changes from coaching cues.

$ 49.99

Want a custom clinic without the custom price tag? Get an insiders view to how Garage Strength coach Dane Miller runs a custom clinic for the Trinidad and Tobago Sprint Cycling team.

$ 29.99

Do you wish you could sit down with Coach Dane Miller and learn how to coach during a competition for Olympic weightlifting? Now is your chance! Be prepared to take notes and get your questions answered!

$ 49.99

Are you looking for advice on anything strength training, sports performance, or weightlifting? With this purchase, you will be able to schedule a time to call Dane's personal cell and talk about any questions you have in the realm of training.

$ 75.00
1 review

Improve Your Training with PowerLastics

The PowerLastic Latex Exercise Bands are the perfect tool for any accessory strength movement and can even serve as a mobile gym when traveling. As the most durable resistance bands on the market, they will hold up to the constant strength gains you are making year after year.

From $34.99
21 reviews

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