Wrestling strength program
4 reviews
 
$ 99.00
Do you want to learn how to snatch, clean, and jerk like elite Olympic Weightlifters? Do you want tangible progressions to teach groups of athletes how to Olympic lift? Maybe you are an experienced weightlifter who wants to hone in your technique?

The Olympic Weightlifting Technique Course is designed to get you or your athletes proficient in the Olympic lifts as fast as possible to train at the highest level. 
4 reviews
 
Wrestling strength program
$ 99.00
Do you want to learn how to snatch, clean, and jerk like elite Olympic Weightlifters? Do you want tangible progressions to teach groups of athletes how to Olympic lift? Maybe you are an experienced weightlifter who wants to hone in your technique?

The Olympic Weightlifting Technique Course is designed to get you or your athletes proficient in the Olympic lifts as fast as possible to train at the highest level. 

Master the Olympic Lifts!

Course Details

Learn what typical "strength coaches" say takes months to learn in just one week!

Number of Lessons: 21

Content Length: 75 minutes

Who is it for?

  • Athletes learning the Olympic lifts

  • Coach teaching the Olympic Lifts

  • Weightlifters improving technique

This Course Includes:

  • Drill Progressions

  • Video Demonstration

  • Technical Cues

  • Snatch Technique

  • Clean Technique

  • Jerk Technique

Frequently Asked Questions

How do I start the course after purchase?

After purchasing, you will receive an email that will direct you to the course page. If you have not purchased a course from us in the past, you will be required to create an account to view the material. If you have trouble accessing the email, you can visit the main course page HERE.

Will the course expire?

No, you will have continual access to the course. You may take your time to complete it and are also able to refer back to completed lessons after finishing the course.

How long is the course?

The course is over an hour long, packed with educational content for coaches and athletes looking to learn more about strength training for specific sports.

What should I do when I finish the course?

After finishing the course, start implementing what you have learned with your athletes or in your training! If you would like to learn more, check out our other courses HERE.

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Customer Reviews

Customer Reviews
4.2 Based on 4 Reviews
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02/23/2022
Neil G.
Australia Australia

Good use of time

Always interesting seeing how different coaches progress Olympic lifting. This is a development area for me so very useful.

03/02/2022

Garage Strength Performance Training

Thank you for the review, Neil!

AT
02/12/2022
Arun T.
India India

Gaining knowledge with good techniques through this course!!

Much needed course for every strength coaches ... Coach dane Miller breakdown the techniques of Olympic weightlifting in effective manner !!!!

C
02/01/2022
Chris
United States United States

good but disappointing

I do think most of the content that Garage Strength puts out is good, which is why I am a little disappointed with this course. It does give a good overview of trying to teach the OL to athletes, esp. beginners. however, it is more of an overview and does not really get into the details which I expected, esp. for the price of $99. I think the course would have been overall better if Dane went more into detail, esp. with regarding the bar path, shifting the feet to get in the catch position, exercises with description on how to correct certain limitations in athletes (ankle mobility, shoulder mobility etc.) as well as more slow motion video of athletes completing the motions/lifts with correct form etc. The main disappointing part of this course is that the videos they put out on youtube for free can provide you with the same overview with actually a little more detail regarding the OL, mobility and strengthening exercises and can help with the OL's. I'm sorry I could not put a better review because I do like most of the content by this site.

02/09/2022

Garage Strength Performance Training

Hey Chris. We are sorry for your disappointment. We always strive to put out the best. Because of this, we will take note of these and make corrections.

TS
01/06/2022
Thomas S.
United Kingdom United Kingdom

An Extremely Useful Coaching Resource

As someone new to olympic weightlifting, this course was a really useful primer. Easy\ to follow and understand, and detailed enough that I could confidently start implementing olympics lifts both or my athletes and myself. Recommended!

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