Grip Strength Training
Wrestling Strength


Do you want to coach your athletes in the Olympic lifts but don't know where to start? Maybe you want to learn what the best types of lift variations are best and for which types of athletes?

With over 3 hours of content, Olympic Weightlifting for Sports Performance will guide you through the details of teaching and programming the snatch, clean, and jerks for various types of athletes from over ten different sports. Sign up and start learning!

Purchase the course and get the book FREE!

$ 99.00

What Is The Course Focus?

To build muscle mass and definition across your upper and lower body

Unique exercises that will challenge you and give you a pump every workout

Further enhance your football off season training with specific explosive development 

What Sports Are Covered?

  • Football

  • Basketball

  • Baseball

  • Wrestling

  • Swimming

  • Throwing

In addition to these 6 sports, we breakdown how additional specific sports can utilize the Olympic lifts along with categories of sports such as field sports and strength sports.

Do You Learn Better By Reading?

Pick up the book Olympic Weightlifting and Sports Performance, which provides images of each lift described with additional information you can implement in your strength training programming.
$ 29.99$ 29.99
Or get the book for FREE when you purchase the course!
$ 99.00

Frequently Asked Questions

How do I start the course after purchase?

After purchasing, you will receive an email that will direct you to the course page. If you have not purchased a course from us in the past, you will be required to create an account to view the material. If you have trouble accessing the email, you can visit the main course page HERE.

Will the course expire?

No, you will have continual access to the course. You may take your time to complete it and are also able to refer back to completed lessons after finishing the course.

How many long is the course?

The course is over 3 hours long, packed with educational content for coaches and athletes looking to learn more about strength training for specific sports.

What should I do when I finish the course?

After finishing the course, start implementing what you have learned with your athletes or in your training! If you would like to learn more, check out our other courses HERE.

Want to Learn More about Strength Coaching?

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Read Our Blogs On Programming!

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5.0 Based on 1 Reviews
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Richard C.
United States
A Valuable Read

As a young man I wrestled from the age of 5 to still practicing with my local high school wrestlers. As their strength coach I have been able to implement Olympic Lifts with them, but having this resource has put our training into a more focused approach. I really appreciate this book for what it is doing for our program. Great work Coach Miller.