Strength Training for Wrestling | #1 Resource in the USA for Wrestling – Garage Strength



Elite Training Programs

Elite Wrestling Programs Now On Peak Strength

Strength Training Built for Wrestling

Do you need constant training to keep up with your drive to be the best? Do you need to develop more muscle mass, strength, and explosiveness to dominate on the mat?

The Wrestling Strength Program subscription will give you consistent strength training year-round to prepare you to compete at your best when it matters. Start working towards your biggest goals by choosing a wrestling program on Peak Strength!

Dominate Your Opponent

Power Development

With our training programs, you will be able to develop more power over a longer period of time. Learn to apply your strength to any situation on the mat.


Maintain your strength through the 3rd period with our unique endurance training techniques. Stop getting beat at the end of the match!

Muscle Mass

Build compact muscle mass that will make you an unstoppable force on the mat. Put on muscle while still making weight.

Grip Strength

Develop an iron claw grip that no one can escape. Our programs work grip strengthening into a variety of exercises.

Watch to Learn More

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Read our Blogs on Wrestling Training!


Try a sample workout from our Elite Wrestling Strength Subscription based on world bronze medalist Nick Gwiazdowski's personal programs!