Masters of Sport
Podcast with Dane Miller and Earl Kunkel
Learn practical strength coaching concepts to get your athletes stronger in less time!
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Program Development
Learn how to develop strength training programs for athletes of any sport including how to structure workouts and what key concepts to focus on.
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Best Exercises
Find out what exercises transfer best to which sports, and how to develop athletes specific to the demands of their sport.
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Periodization
Learn our Parabolic Periodization system that allows you to have dynamic control of your athlete's strength development throughout the year.
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Lifting Technique
Hone in your knowledge of lifting technique with Olympic weightlifting progressions and exercises variations.
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