Masters of Sport
Podcast with Dane Miller and Earl Kunkel
Learn practical strength coaching concepts to get your athletes stronger in less time!
Program Development
Learn how to develop strength training programs for athletes of any sport including how to structure workouts and what key concepts to focus on.
Best Exercises
Find out what exercises transfer best to which sports, and how to develop athletes specific to the demands of their sport.
Periodization
Learn our Parabolic Periodization system that allows you to have dynamic control of your athlete's strength development throughout the year.
Lifting Technique
Hone in your knowledge of lifting technique with Olympic weightlifting progressions and exercises variations.