Mythical Strength

The season is over. You know you could have been better, you know you have more in you for next year, but your strength just isn't there. You NEED to become more powerful to overwhelm your opponents and make the difference for the team.

Our 12-week Resistance strength program will build the raw strength you've been missing. Blow up your bench press, blow up your squat, slap on the muscle that you need to be unstoppable next year.

Buy now and start your journey.

$ 79.99

12 weeks of raw strength and size building!

Every exercise has a video and description

Mobility program for full range of motion and balance

Dynamic warm-ups for healthy growth

3 unique 4-week blocks that build upon the last for periodized growth

Program Details

  • 60 - 70 Min Workouts 
  • 4 Days Per Week
  • 12 Weeks Long!

Equipment 

 The unique exercises included use a myriad of equipment

  • Bench

  • Dumbells

  • Squat Rack

  • Bands 

  • Cable Machine

  • Preacher Bench

  • Forearm Roller

Program Difficulty

Frequently Asked Questions

How do I receive the program?

Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today!

When should I start the program?

You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program. 

What if I don't know what an exercise is?

We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!

I don't have the necessary equipment to perform a lift, what should I do?

Not to worry, shoot us an email at gssportsperformance@gmail.com and we will give you an alternate exercise to perform!

How heavy should I go on my lifts?

Some exercises have percentages included that should be performed according to your 1 rep max in that lift. If there is no percentage, that means we want you to use and develop your autoregulation ability to determine to how heavy to go. Autoregulation is learning how hard your body is able to push itself and how to increase weights in a proper progression to ensure you are thoroughly warmed up and able to go as heavy as you are able without failing on any sets (unless specified).

What should I do when I finish the program?

When you finish this program you will have a true taste of the Swole Life! For maximum gains we encourage you to move onto a different program to ensure your body can adapt to a different stimulus. Check out these programs below, or sign up for a custom program!

Want to Learn More about Lineman Strength Training?

Watch Below!

Read blogs on becoming a freak athlete!


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Customer Reviews

Customer Reviews
5.0 Based on 104 Reviews
5 ★
95% 
99
4 ★
5% 
5
3 ★
0% 
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Filter Reviews:
GM
10/08/2022
Garret M.
United States United States

Solid Program

It was a solid program and helped me stay in overall good shape

11/08/2022

Garage Strength Performance Training

Keep up the good work, Garret!

DB
10/08/2022
Diego B.
Switzerland Switzerland

Reliable Programm

I really enjoyed each workout, throughout the 4 weeks i could actually feel my power and strength improving. Paired with some plyometrics and top athletic days this programm will sure help you make progress!

11/08/2022

Garage Strength Performance Training

Diego, thank you for the great review! Keep up the great work.

JB
10/08/2022
Jacob B.
United States United States

Football strength program

I believe it’s a good program. Unfortunately, I did not have much of the equipment required for this program and there weren’t any substitutions available. I cancelled the order and purchased the app Peak Strength. As you guys know, you can select equipment available as well as substitutions if needed.

11/08/2022

Garage Strength Performance Training

Jacob, we are sorry to hear about the substitution incident. We have stated at the bottom of the program's purchase page that you are able to send an email for substitutions. Thank you for hopping onto Peak Strength. Send any questions or concerns to support@peakstrength.app!

BK
09/05/2022
Brian K.
United States United States

Great System

The Football Strength program takes into account the time of year and how it is influenced by the football season. Well thought out and very helpful.

09/06/2022

Garage Strength Performance Training

Brian, we appreciate your review! Keep up the great work.

SC
09/04/2022
Summer C.
Canada Canada

Cooper Hitchen

Great! The app was easy to understand. It really helped that I visited GS and got some help on my technique. Should I simply repeat the same program again during the first half of my season? Or would you recommend something else? Thanks, Cooper Hitchen

09/06/2022

Garage Strength Performance Training

Cooper, thank you for the great review! We would recommend you checking out one of our other Lineman Strength Programs. This will allow your body to receive a different stimulius from new exercises.