Grip Strength Training
Wrestling Strength

Football strength program

Do you need constant training to keep up with your drive to be the best? Do you need to develop more muscle mass, strength, and explosiveness to dominate on the field?

The Football Strength Program subscription will give you consistent strength training year-round to prepare you to compete at your best when it matters. Start working towards your biggest goals by choosing a subscription plan below!

Choose Your Subscription Plan!

Monthly

$39.99 /month

Charged every month, may cancel at any time

A NEW PROGRAM EVERY MONTH!

Quarterly

$34.99 /month

Charged every month, may cancel after 3 months

MOST POPULAR

3 MONTHS OF PROGRAMS!

Yearly

$29.99 /month

Charged every month, may cancel after 12 months

Best Value

12 MONTHS OF PROGRAMS!

GET YOUR FIRST MONTH FREE!

After the first free month you will be charged $39.99 and continue to receive a new program each month until canceled

USE THE CODE: "FIELDSTRENGTH" AT CHECKOUT

What Is The Program Focus?

High level training that correlates with the football season schedule to give you the best strength training at every point in the year

Gain muscle mass, strength, and explosiveness with our proven workouts that will push you to the limit

Develop speed and agility on the field with our plyometrics and unilateral exercises that will get you turning on a dime

Dynamic Strength

July Edition

It’s the last month before fall camp. We are continuing to prime the body to get ready to coordinate rapidly and handle the high stresses of the upcoming season. Moving forward, the intensity will begin to increase as the volume will decreases. Are you ready to be dynamic and make a statement on the field this year?


Program Difficulty

This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.

Program Details

  • 60-90 Min Workouts 
  • 4 Days Per Week
  • 4 Weeks Long

Equipment 

 The unique exercises included use a myriad of equipment

  • Lifting Platform

  • Bumper plates

  • Squat Rack

  • Bands 

  • Bench

  • Dumbbells

  • Cable Machine

  • Pull Up Bar

How will you receive your program?

Purchase

Purchase a single program or purchase the program subscription!

Download

After purchase, you will be directed to a link where you can download the program!

Make Gains!

After reading over the program, let us know if you have any questions and be ready to make those gains!

Subscription

If you signed up for the subscription, you will be sent a new and unique program every month on the day it was purchased.

Subscription

If you signed up for the subscription, you will be sent a new and unique program every month on the day it was purchased.

Frequently Asked Questions

How do I receive the program?

Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today!


As apart of the subscription, you will be sent a new program every month on the date of your initial purchase.

How do I cancel my subscription?

If you would like to cancel your subscription, access your account page and go to "Manage Subscriptions". From there you will be able to see you active subscriptions and cancel. After canceling, you will no longer by charged. If you have any trouble, email us at gssportsperformance@gmail.com for assistance.

Will I be mailed the program?

No, the program is only available in digital form. The program is sent to you as a PDF which includes the details of your training and links to videos of the exercises included. 

When should I start the program?

You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program. 

What if I don't know what an exercise is?

We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!

I don't have the necessary equipment to perform a lift, what should I do?

Not to worry, shoot us an email at gssportsperformance@gmail.com and we will give you an alternate exercise to perform!

How heavy should I go on my lifts?

Some exercises have percentages included that should be performed according to your 1 rep max in that lift. If there is no percentage, that means we want you to use and develop your autoregulation ability to determine to how heavy to go. Autoregulation is learning how hard your body is able to push itself and how to increase weights in a proper progression to ensure you are thoroughly warmed up and able to go as heavy as you are able without failing on any sets (unless specified).

What should I do when I finish the program?

If you are signed up for the subscription, when you will be sent a new program every month. So when you finish one program you can move right onto the next. If you are looking for something different, check out these programs below, or sign up for a custom program!

Watch our videos on football training!

Watch Below!

Read Our Blogs Elite Football Training!

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Customer Reviews

Customer Reviews
5.0 Based on 5 Reviews
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Filter Reviews:
KT
07/18/2021
Kennedy T.
United States United States
Football strength!

My experience with this program was great! Very easy to.follow amd the results are quick. The olympic lifts incorporated into the program.allows you to maximize your abilities while being pushed to new heights. The program help me develop an already strong foundation, and also allowed me to make sure my entire body was being optimally trained.

AB
07/09/2021
Alexander B.
United States United States
Football Strength Program

The Program was amazing and has helped me be at my best. In preparation for my first year in an ACC football program.

A Garage Strength Performance Training Customer
AS
06/06/2021
Austin S.
United States United States
1 Month in and already seeing improved athletes

Getting the program for a high school football program that doesn't have a lifting period in school. Athletes are squatting deeper and seeing improved maxes already. More important, I see more explosion and generated force in their movements. Dane Miller has a great selection of YouTube learning videos and as a head coach, I have already learned so much in just a month.

AB
05/02/2021
Andrew B.
United States United States
Football Strength Program

I have been loving the workouts and am increasing speed and power faster than ever.

CK
04/04/2021
Chayse K.
Canada Canada
Great Program

The program is enjoyable with lots of training variety. I’m excited to go to the gym every day because of it. Thank you!