Be more explosive in 12 weeks!
Do you feel slow on the athletic field? Are you a coach who needs your athletes to react quickly and be more explosive?
- Our 12 week comprehensive program will give you everything you need to blow up your explosive power
- Guaranteed to translate to the playing field/court and improve your overall sports performance
- We provide every detail of this 12 week training plan... you can't screw it up
Here's what you will get:
12 weeks of guided elite level training
Twice a week plyometric programming with example videos
Bonus Olympic Weightlifting technique cheat sheet
Mobility work to attack potential problem areas for jumping
What is the Vertical Jump Manifesto?
It is NOT just another template workout.
It is NOT just about vertical jumps - yet this plan will help you gain MORE explosive power than you have ever experienced before.
It is NOT about running faster - yet this plan will help you increase speed and reactive training more than any other plyometric movement or speed ladder ever could.
The Vertical Jump Manifesto is A SHORTCUT
Here Are A Few Secrets We Are Giving Away For FREE
We have an entire football team currently on the Vertical Jump Manifesto. This is what their coach, former Patriots player Jason Esposito has to say about it:
"A simple plan that any coach can use to improve their team speed, power and explosiveness."
Slow reaction times and embarrassing low vertical jump are symptoms of a much greater problem that is a little harder to see (that's the bad news), but a lot easier to fix (that's the good news). Inside the Vertical Jump Manifesto you will find the playbook we created after running thousands of tests and perfecting what works for all types of athletes. You now have access to all of the plans, exercises, and pairings that we used to create freak athletes all over the country.
60 - 75 Minute Workouts
4 Day per Week
12 Week Program
Here is my, “Dane’s Swears By It!” Guarantee
How will you receive your program?
Purchase a single program or purchase the program subscription!
After purchase, you will be directed to a link where you can download the program!
After reading over the program, let us know if you have any questions and be ready to make those gains!
If you signed up for the subscription, you will be sent a new and unique program every month on the day it was purchased.
Gave me some extra bunnies in high jump, felt way more explosive by the end of it too!