Garage Blog

When we are trying to get swole, to get beefy, or just plain old, nice and big, we have to look at what is happening when we are consuming protein and.....

We get a lot of athletes that come through our doors. We have people who have been to the Olympics, men who have been in the NFL, and women who...

We have all been in the situation where we get to the gym and have no urge to do anything. Maybe we didn’t sleep well the night before, sore f...

Using supplementation can help enhance sports performance. But when is the prime time to start utilizing supplements? At Garage Strength, we li...

L-Dopa is most widely known for its role in Parkinson’s Disease. But what actually is it? What does it do? And how can athletes benefit from i...

    To Load Creatine or Not, That is the Question.                 ...

FREE SPEED & POWER WORKOUT! Download by entering below Should High School Athletes Take Creatine? Meathead Matt comes strutting t...

4 Key Supplements to Sprint Faster SUBMIT   The best supplements on the market ---> 10% off Earth Fed Muscle 1. 0:32 In...