Garage Blog

Some prominent sports scientists of today that are phenomenal are Andy Galpin and Ralph Mann (who coached Olympic Champion Carmelita Jetter; he has....

L-Dopa is most widely known for its role in Parkinson’s Disease. But what actually is it? What does it do? And how can athletes benefit from i...

Selecting the right rep scheme is just as important as exercise selection when tailoring a program to a specific type of athlete. The typical break...