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KB Snatch and Dumbbell Snatch Training
by Dane Miller
At Garage Strength, we get emails all the time around sports performance. Athletes asking us how to become better football players, baseball pl...
- Athlete
- Barbell
- Clean
- Dumbbell
- Eexplosive
- Home Gym
- Olympic Lift
- Snatch
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5 Unique Chest Exercises
by Dane Miller
A lot of people come to the gym and whine about having small pecs, lack of strength, and complain about having a pathetic bench press. These at...
- Arms
- athlete
- Bench
- bodybuilding
- Chest Exercises
- Jay Cutler
- Pectorals
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Best Supplements for Athletes - Clean and effective!
by Dane Miller
We get a lot of athletes that come through our doors. We have people who have been to the Olympics, men who have been in the NFL, and women who...
- Athlete
- Caffeine
- Creatine
- Healthy
- Nutrition
- Pre Workout
- Protein
- Recovery
- Supplements
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Train Like An Athlete, Even If You Are Past Your Prime
by Dane Miller
At Garage Strength, we work with a lot of clients who have stopped their athletic careers. They may have aged out, had kids, or just got caught...
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KB Snatch and Dumbbell Snatch Training