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Westside Barbell For Sports Performance | The GOOD & BAD
by Dane Miller
With the rise of various, different sports performance coaches emerge. A lot of coaches out there have been influenced by Louie Simmons, Phil ...
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How To Cut Weight For Women | Diet & Nutrition Tips For Olympic Weightlifting
by Dane Miller
Having to make weight for sporting events is always accompanied by anxiety and a sprinkle of stress. Power based athletes that train for sports...
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Upper Body Wrestling Workout: Strength Training with Nick Gwiazdowski
by Dane Miller
Upper Body Wrestling Workout | Streng...
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How To Improve Snatch Technique: 4 Cues To Stay Over The Bar
by Dane Miller
How To Improve Snatch Techniq...
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How to Improve Snatch Technique: Past the Knee
by Dane Miller
How to Improve Snatch Techniq...
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Pulling Drills for Lineman
by Dane Miller
Pulling Drills for Lineman! ...
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- 4 comments
Wrestling Neck Strength
by Dane Miller
Wrestling Neck Strength! ...
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- 59 comments
How to Start the Snatch: Pull Off the Floor
by Dane Miller
How to Start the Snatch: Pull...
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- 123 comments
Technical Model for Weightlifting
by Dane Miller
Technical Model for Weightlif...
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- 77 comments
Wrestling Grip Strength Training
by Dane Miller
Wrestling Grip Strength Train...
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- 78 comments
Best Lifts for Athleticism
by Dane Miller
Best Lifts for Athleticism! ...
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- 22 comments
Should High School Athletes Take Creatine?
by Dane Miller
Creatine, creatine, creatine, should high schoolers take this supplement? Is it even a supplement? These are consistent questions pondered by th...
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