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Football Training - Build Strength All Year
by Dane Miller
Strength training for an entire year is a big task. How strength training is approached is incredibly important to maximize transfer to the fie...
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Hill Sprints Football Workout | Incline Speed Training For Athletes
by Dane Miller
As a little kid, running down a hill feels exhilarating. The feeling of at any moment losing one’s balance and catapulting forward into an unco...
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