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    Garage Strength — diet

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    Fasting to Break a Weight-Loss Plateau

    Fasting to Break a Weight-Loss Plateau
    As some may have noticed, I have lost over 60lbs over the last two years. I struggled with my health for a while after being infected with Lyme Disease.  I was fat, felt like shit and had little to no energy. I decided to start playing around with 4-5 different “diets.” What I have learned is that almost every diet works to an extent, as long as there is some mode of accountability.  

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