Stumble Reflex

What is the Stumble Reflex?

 

1. 0:37 Concerns from High School to Elite Athletes 

2. 1:33 Introduction to Stumble Reflex

3. 3:05 Explaining Crossed Extensor Reflex

4. 6:12 3 Exercises to train Reflexes 

5. 6:25 First Exercise for Reflex Training

6. 7:00 Second Exercise for Reflex Training

7. 7:41 Thirds Exercise for Reflex Training

8. 8:46 Conclusion/Outro

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