A Practical Resource for Strength and Conditioning Coaches
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"I just want to say I appreciate your content greatly as a fellow gym owner. I do not cater to athletes, but absolutely love the content and think it is only a matter of time before it blows up! Quality work and sorry for reaching out in this manner, I just do not use any social media. Keep it up and the reaction videos are the best!"
- Jason W
"Just want to let you know that the content you've been putting out for the last couple years has been extremely helpful in my development as a coach. I have bought numerous things from Garage Strength and have incorporated what I have learned from you into my coaching. I am grateful for everything you do and just wanted to let you know. Thanks, my man!"
- Joe B
Learn How To Program
At Garage Strength and Kutztown University
Presentations on how to program for your team
Periodization, exercise selection, and rep schemes
Hands-on program building workshop
Flexible yearly and block programming templates
Observe Dane train his elite athletes at Garage Strength
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Best programming book I’ve ever read. And I have every book on programming that has been written in English. I would love to discuss when I’ve read it through a couple of more times if your open to that concept!
- Sean W
It’s great to have a view on how Dane structures his programs ! I will definitively use his system of classification of athletes with my weightlifters. Definitively a must-have book for any serious coach or athlete training for weightlifting !
- Louis L
Finished the course and am currently reading the book. Dane is one of the brightest minds in the sport of weightlifting, and he packed this course/book with great information. Definitely would recommend to other coaches! I loved the psychology component.
- Reid C
Parabolic Periodization is the best course I have ever taken about programming. Dane’s insight to coaching has unlocked peak performance in his own athletes, and now he’s sharing it with the rest of us!