Cutting on a Dime – Garage Strength

Cutting on a Dime

 

1. Elements Behind Agility

2. 1:44 Comprehension of Deceleration

3. 2:38 Lessons of Barry Sanders

4. 3:25 Proprioception for Agility

5. 4:15 Being Explosive from Angles

6. 4:55 Bonus Movements

 
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