Suffer from small arm syndrome? Always dreamed of having big arms? Well, now you can own the guide to get those big arms you always dreamed of! Bize and Trize II is one of a kind book you can only get from Garage Strength! Buy the stack and get both Bize and Trize 1 and 2!
Bize and Trize vol 1& 2
I enjoyed both books very much, and even though I’ve been training for 40 years, I found some unique & effective training methods! I’ve incorporated several exercises & especially like the set & rep guidelines. Great stuff Dane!