Athlete Expectations – Garage Strength
Athlete Expectations

Athlete Expectations

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$ 10.00
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$ 6.99
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What are the expectations of an athlete who is training to perform at an elite level? If you want to be the best, you need to train like the best. Learn what you need to do as a beginner, intermediate and elite athlete. We cover training frequency, nutrition, technical work, supplements, and mobility.