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How Should Wrestlers Eat During The Season? | 5 Diet & Nutrition Tips For Wrestling
by Dane Miller
Who hasn’t heard a horror story of a wrestler cutting weight? The stories come across as part demonic possession mixed with zombie slithering. ...
- health
- High Performance
- nutrition
- Recovery
- Resources
- Strength
- Stronger
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5 Keys Behind High Performance Nutrition
by Dane Miller
We must sound like a broken record at this point, skipping CD or, for the Gen Z’ers out there, a tune being played on repeat over a streaming ...
- Food
- Health
- High Performance
- nutrition
- Power
- Protein
- Recovery
- Resource
- Strength
- Stronger
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6 Best Accessory Exercises For Olympic Weightlifting
by Dane Miller
The sport of Olympic Weightlifting is extremely demanding. It is demanding on an athlete’s time; it is demanding on the athlete’s body; it is d...
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Wrestling Training | Bodyweight Workouts for After Practice (or anytime!)
by Dane Miller
We are big proponents of lifting weights to improve sports performance. Saying we are big proponents of lifting weights to improve performance ...
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Strength Training for Wrestling
by Dane Miller
Strength Training for Wrestling ...
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Developing High Performance Athletes W/ Christian Thibadeau
by Dane Miller
...
- Christian Thibaudeau
- Coaching
- Power
- Speed
- Strength
- Stronger
- Weightlifting
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NOFAP for Sports Performance?
by Dane Miller
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- Leg Strength
- Masturbation
- NOFAP
- Orgasm
- Performance
- Power
- Sex
- Speed Training
- Stronger
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