Garage Blog

What's up everybody this is Dane Miller from Garage Strength. I am cruising at 38000 feet in a Boeing 787 Dreamliner en route to Bangkok Thaila...

I want to keep this one short. Real short. While I am writing this, I even want to write LOL to explain how embarrassed I am. This one was freaki...

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Get Our FREE PDF Now! SUBMIT One of the running jokes with all of my weightlifters tends to be, “When is Dane not running a...

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Get Our FREE PDF Now! SUBMIT I spent quite a bit of time decompressing from the World Weightlifting championships. I flew a...

    Remember the heavy kid in middle school? The dude running down the baske...

Standing in an empty garage, there were no walls, minimal insulation and 400 square feet available. There was a dream, a dream of developing this s...

You strap up, the weight feels like, you know you are ready to absolutely smash this rep. Standing tall at the top of the movement, you feel strong...

You wake up in the morning, it’s a new day, you are prepared to turn over a new leaf, conquer everything that stands in front of you and take a s...

You are at the high school combine, you notice they are testing vertical jump, standing broad jump and the forty-yard dash. These are all tests bui...