Garage Blog

What's up everybody. Welcome to another episode of Dane Miller's strengths Secrets. So I've been thinking a lot lately. I've had a pretty inte...

One of the hardest aspects of being an elite sports performance coach lies in the grounds of understanding modern data and science and applying it ...

  We were lost. There was something completely missing from our movement. The Garage Strength weightlifting team ...

What's up everybody. Welcome to Dane's strength secrets where I bust your false beliefs around training and inform you on all methods Garage ...

What's up everybody this is Dane Miller from Garage Strength. I am cruising at 38000 feet in a Boeing 787 Dreamliner en route to Bangkok Thaila...

I want to keep this one short. Real short. While I am writing this, I even want to write LOL to explain how embarrassed I am. This one was freaki...

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Get Our FREE PDF Now! SUBMIT One of the running jokes with all of my weightlifters tends to be, “When is Dane not running a...

Do You Want To Be A Champion? Sign up to get tips by email on how to be a CHAMPION in your sport! SUBMIT ...

Do You Want To Be A Champion? Sign up to get tips by email on how to be a CHAMPION in your sport! <div id="subscribe-form"> ...

Get Our FREE PDF Now! SUBMIT I spent quite a bit of time decompressing from the World Weightlifting championships. I flew a...

    Remember the heavy kid in middle school? The dude running down the baske...