Garage Blog

Do You Want To Be A Champion? Sign up to get tips by email on how to be a CHAMPION in your sport! SUBMIT ...

Driving into work, there was always one parking space that I would put my old beat-up Dodge Neon. It was as far away from the building, due east f...

“Sometimes we have to believe in someone else’s belief until our belief catches up.”  This quote may resonate with some individuals, it may...

We all know those lifters...or maybe you are that lifter, the dude who is about to set up to snatch 47% of their best and someone walks in front of...

    SUBMIT   Two dudes are sitting at the ba...

Coach sits down to layout an entire year of various training blocks. The goals are apparent, hit big numbers at 4-5 key points throughout the year...

        Garage Streng...

“DANE! TWENTY-ONE FIFTY ONE BABYYYY!!!” That is a voice message I will never forget. I remember walking out of the elevator in Charlottesville, Vi...

Do You Want To Be A Champion? Sign up to get tips by email on how to be a CHAMPION in your sport! SUBMIT ...

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You’re stuck inside a hotel for days. Restaurant meal after a restaurant meal has you feeling bloated and soft, perhaps doughy is the adjective to ...

“The mission of USA Weightlifting shall be to enable United States athletes to achieve sustained competitive excellence in Olympic competition and ...