Garage Blog

Garage Strength Jake Horst hits a 10kg competition PR in Peru! Lets gooooo. Olympic weightlifters dream of m...

Garage Strength Be better than you were during your PRIME. Over the last five years, my own strength training...

Garage Strength Screwing up the perfect jerk... It should be easy, right? The movement of the jerk is confusi...

Garage Strength Who knows what a Chun Snatch Is?! Within my exercise classification categories, I put a very...

Garage StrengthWho is ready for some Ghostface Strength?! Strength training as we age can be incredibly frus...

@GarageStrength What strength exercises do YOU use for jerks? It’s the sixth attempt, the meet is on the line...

Get Our FREE PDF Now! SUBMIT We have all heard the cues and watched the videos. Athletes have been told to finish wi...

Ever carry a baby for a long period of time? How about carrying twins in the arms, walking around for 2 hours? What would you notice? How about s...

What's up everybody. Welcome to another episode of Dane Miller's strengths Secrets. So I've been thinking a lot lately. I've had a pretty inte...

One of the hardest aspects of being an elite sports performance coach lies in the grounds of understanding modern data and science and applying it ...

  We were lost. There was something completely missing from our movement. The Garage Strength weightlifting team ...

What's up everybody. Welcome to Dane's strength secrets where I bust your false beliefs around training and inform you on all methods Garage ...