Garage Blog

    Garage Strength Rachel Fatherly is finding her path to greatness. ...

Listen to the Podcast HERE! Garage Strength How do you get the ULTIMATE gains?! ...

Garage Strength How many New Years resolutions have you failed? Is it more impressive that my sister lost ove...

Garage Strength Read about Alex Rose: From Zero to Hero. Imagine you are one of the freakiest athletes on the...

Garage StrengthWe just had the CRAZIEST Sunday training session ever... Sports performance is a unique field ...

Click here to listen to the podcast! Garage Strength Check out our podcasts on Podbean! What's up everybody...

Click here to listen to the podcast! Garage Strength Coaching is the thing I love doing the most. What's up...

Garage Strength Colt added 36kg to his total this meet. LETS GO! Dude DM’s me on Instagram.  “Hey I want to c...

Garage Strength Kate Wehr goes 6 for 6 and hits 83kg and 104kg! Over the last year, Kate Wehr has been bounc...

Garage Strength Just finished deadlifting 600+LBS for 8 days in a row. My hammies are SMOKED.    Why? Are you stupid? Eight strai...

For which developmental age range does supervised strength training become appropriate? Is lifting weights going to stunt my child’s growth? Is l...

Dear Anthony,  The day has passed, it’s been 24 hours since I last saw you. I knew it would be the last time. Your breath was diff...