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Are Calisthenics Better Than Weight Training?
by Dane Miller
I want to talk about whether or not Jocko Willink was right about what he said regarding calisthenics versus weights. SUBMIT About a ye...
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Gain Strength And Lose Weight
by Dane Miller
Is it even possible to gain strength and lose weight at the same time? We hear it all the time from athletes walking in the door, “I want to g...
- food
- High Performance
- lean muscle
- Nutrition
- recovery
- strength
- weight
- weight loss
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How To Bulk Up Properly | 4 Bulking Tips To Improve Athletic Performance
by Dane Miller
Over the years, we here at Garage Strength have been asked ad nauseum, “How can I bulk properly? How can I have a healthy bulk?” We are very w...
- Bulking
- Food
- High Performance
- Nutrition
- recovery
- Weight
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Are Calisthenics Better Than Weight Training?