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6 Lessons From Phil Daru
by Dane Miller
One of the cool stories behind my trip down to visit Phil came about from a video I did on Westside Barbell. Phil commented on the video becau...
fighting workout
mma
mma strength training
mma training
Phil Daru
punch
Read more
A Training Conversation with Phil Daru
by Dane Miller
I had the privilege of sitting down with Phil Darue. Our conversation began with me talking about how I trained with weightlifting coming up. I...
boxing
Dane Miller
olympic weightlifting
Olympic weightlifting and sports performance
Olympic weightlifting for sports
Phil Daru
powerlifting
weightlifting
Read more