Garage Blog

SUBMIT   Garage StrengthHave a technical mindset ALWAYS!   Are you a weightlifter, thrower, wrestler...

      Your bench hasn’t budged in months! Every t...

Click here to listen to the podcast! Garage Strength Check out our podcasts on Podbean! What's up everybody...

Garage Strength Colt added 36kg to his total this meet. LETS GO! Dude DM’s me on Instagram.  “Hey I want to c...

Garage Strength Kate Wehr goes 6 for 6 and hits 83kg and 104kg! Over the last year, Kate Wehr has been bounc...

Garage Strength Jake Horst hits a 10kg competition PR in Peru! Lets gooooo. Olympic weightlifters dream of m...

Garage Strength Screwing up the perfect jerk... It should be easy, right? The movement of the jerk is confusi...

Garage Strength Who knows what a Chun Snatch Is?! Within my exercise classification categories, I put a very...

@GarageStrength What strength exercises do YOU use for jerks? It’s the sixth attempt, the meet is on the line...

Get Our FREE PDF Now! SUBMIT We have all heard the cues and watched the videos. Athletes have been told to finish wi...

What's up everybody. Welcome to another episode of Dane Miller's strengths Secrets. So I've been thinking a lot lately. I've had a pretty inte...

  We were lost. There was something completely missing from our movement. The Garage Strength weightlifting team ...