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Lifting Chalk - Why and How to Use It
by Dane Miller
Stop letting PRs slip away by using the wrong chalk. As with any athlete, there might be a preference for what equipment you use during tra...
calisthenics
climbing
deadlift
gymnastics
weightlifting
Read more
Strength Training for Climbing: Do Rock Climbers Need to Do Weight Training?
by Dane Miller
You’re a climber, not a bodybuilder! But that doesn’t mean you shouldn’t train in the gym to improve your strength as a climber. Strength...
bodyweight
calisthenics
climbing
Grip Strength
Read more