Garage Blog

Listen to the Podcast HERE! Garage Strength How do you get the ULTIMATE gains?! ...

Garage Strength How many New Years resolutions have you failed? Is it more impressive that my sister lost ove...

Garage Strength Read about Alex Rose: From Zero to Hero. Imagine you are one of the freakiest athletes on the...

Click here to listen to the podcast! Garage Strength Coaching is the thing I love doing the most. What's up...

Garage Strength Colt added 36kg to his total this meet. LETS GO! Dude DM’s me on Instagram.  “Hey I want to c...

For which developmental age range does supervised strength training become appropriate? Is lifting weights going to stunt my child’s growth? Is l...

Dear Anthony,  The day has passed, it’s been 24 hours since I last saw you. I knew it would be the last time. Your breath was diff...

Garage Strength Jake Horst hits a 10kg competition PR in Peru! Lets gooooo. Olympic weightlifters dream of m...

Garage Strength Be better than you were during your PRIME. Over the last five years, my own strength training...

Garage StrengthWho is ready for some Ghostface Strength?! Strength training as we age can be incredibly frus...

What's up everybody. Welcome to Dane's strength secrets where I bust your false beliefs around training and inform you on all methods Garage ...

What's up everybody this is Dane Miller from Garage Strength. I am cruising at 38000 feet in a Boeing 787 Dreamliner en route to Bangkok Thaila...