Lifting at an early age will prevent you from growing to your full height. Lifting at an early age will ruin your spine. Partaking in strength training before puberty....
Children thrive when they are given rules and structure. Of course, they also need loads of love, affection and attention. It can is challenging to be firm with children, and still feel like you are raising happy, well adjusted kids. Your children will only be able to manipulate you if you allow their behavior to be effective. The following are five signs your child is trying to manipulate a situation, and what you should do to regain control.
