Shot Put: A Simple Guide to Training Book (Ebook)

Shot Put: A Simple Guide to Training Book (Ebook)

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$ 16.99
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$ 16.99
3 reviews
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This 2nd edition will guide coaches and athletes through the technique and programming for better throws. Complete with visual guides to proper positions and charts describing ideal load and training modules there is take-away here for everyone from the beginning thrower to the elite athlete.
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5.0 Based on 3 Reviews
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Philip M.
Interesting read

Im not a shot put athlete or coach im just very interested in sport this was perfext for me i cant say how valuable it would be for a real coach though

Stevan F.
United States United States
Essential Shot Put material

Concise but packed with great info on technique and strength training for the shot put.

Benjamin B.
United States United States
Simply Excellent

I have coached at all levels for the past 20 years and this small book provides great practical information that will be of immediate use.