The Get Fit program is designed to get you fit fast and without wasting time in the gym. Workouts often include circuit training and cardio exercises with a focus on hamstring, glute, and ab exercises.

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Monthly

$34.99 /month

Charged every month, may cancel at any time

A NEW PROGRAM EVERY MONTH!

Quarterly

$29.99 /month

Charged every month, may cancel after 3 months

MOST POPULAR

3 MONTHS OF PROGRAMS!

Yearly

$19.99 /month

Charged every month, may cancel after 12 months

Best Value

12 MONTHS OF PROGRAMS!

Arm and Leg Shredder

April Edition

This months Get Fit program is an arm and legs shredder!Legs days will consist of high volume and a TON of unilateral work. The hamstrings and glutes will be on fire after these days.Arm days are a ton of chest and back work. We will finish all that off with some bize and trize bump!


Program Features

Circuit Training

Circuits are often build into workouts do add an extra endurance and fat burning aspect to typical exercises.

Core Exercises

Exercises target the abs, glutes, and hamstrings to give you that toned look!

Cardio

We make it possible to get your strength training and cardio done in a single workout!

Details

Program Length

  • Length of workout: 45 - 60 minutes

  • Days per week: 4 days

  • Length of program: 4 weeks

Suggested Equipment

  • Kettlebells

  • Squat Rack

  • Dumbbells

  • Adjustable Bench

  • Stationary Bike

  • Rowing Machine

  • Bands

  • Lat Pull Down

*If you are missing some equipment you can still do the program. We also provide alternatives to some exercises.

How will you receive your program?

Purchase

Purchase a single program or purchase the program subscription!

Download

After purchase, you will be directed to a link where you can download the program!

Make Gains!

After reading over the program, let us know if you have any questions and be ready to make those gains!

Subscription

If you signed up for the subscription, you will be sent a new and unique program every month on the day it was purchased.

Subscription

If you signed up for the subscription, you will be sent a new and unique program every month on the day it was purchased.