Silver Custom Program

With the Silver Custom Program you will receive individualized programming designed by Garage Strength assistant head coach DJ Shuttleworth every 4 weeks. Programs are built specifically to your technical, strength, equipment, time, and skill level needs.
$ 149.00

Fully Customized Training

Coach DJ Shuttleworth

After purchasing your first program, you will be instructed to fill out a comprehensive questionnaire for us to learn about your specific goals.


Our assistant weightlifting coach , will then design your program based around your goals, areas of improvements, and periodization model. He will also communicate with you regularly within our private Facebook group to answer questions, coach your technique, and provide feedback on your training.


Program Features

Customization

Each program is individualized to fit your specific needs and goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Variations

Use our variations to pinpoint technical errors and correct the quickly!

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and get quick feedback

Video Reviews

Get technical feedback on videos posted in the Facebook group

Customization

Each program is individualized to fit your specific needs and goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Variations

We will incorporate lift variations into your program to pinpoint technical errors and correct areas of weakness

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and have constant communication with us

Video Reviews

Get quick technical feedback on videos posted in the Facebook group (within a day)

Get 50% OFF by becoming a GSA Member

If you want coaching from Garage Strength Staff at national meets, become a GSA member to get 50% off any Silver Membership! Click the link below for more information and a list of GSA meets.

Pricing Options

1 Month

$149

Full Price

One time purchase of a one month program

3 Month

$124/mo

17% Off

Receive a program every month for three months

6 Month +

$99/mo

25% Off

Receive a program every month ongoing. May cancel after six months.

"Our custom program subscriptions include one program purchase every 4 weeks. Satisfaction is 100% guaranteed on all memberships! Custom programs can be made adaptable to almost any training circumstances. If you are not getting stronger, more technically proficient, and hitting new PR’s on our custom programs, I refuse to take your money!"

How Do You Get Your Program?

Sign Up

Click on the link below to sign up for the membership!

Fill Out Form

After purchase, you will receive a link to a form to fill out with information about YOU!

Wait 3 Days

Once completing the form, give DJ 3 business days (or less) to build the perfect program for you!

Make Gains!

Once you receive your program, let us know if you have any questions, and be ready to make those gains!

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Customer Reviews

Customer Reviews
5.0 Based on 3 Reviews
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Filter Reviews:
SB
05/12/2020
Sam B.
United States
Silver Program = ****** GOOD gains

Whole program was tailored to my athletic ability. Saw great increases in all my lifts, can't wait for the next phase!

JS
08/19/2019
Joe S.
GS Weightlifting Programming

I have been lifting with Garage Strength for a little over 2 months now and I am amazed with the progress so far. I have hit prs in all of my lifts and my technique has improved immensely. The knowledge and feedback they provide with their programming is amazing. I highly recommend Garage Strength programming to anybody interested in becoming a better athlete, coach, and lifter. Awesome people awesome program. Garage Strength vs Everybody !!

SC
08/18/2019
Sean C.
Brought excitement to weightlifting again

Nothing like seeing consistent results both in strength and overall technical performances. If you looking to stay normal still where you’re at it you’re looking to win get on a GS program.