Silver Custom Program

Do you want to take your training beyond just following a static program? Do you want experienced and educated coaches to write your training programs, correct your technique, and follow you through the grinds and successes of training?

 

The Silver Custom Training Plan will take you to the next level in your training. Our elite-level coaches will walk with you every step of the way, targeting your specific weakness and expanding your strengths with highly specialized programs in pursuit of your biggest goals.

$ 149.00

Fully Customized Training

Jake Horst

T'Mond Johnson

After purchasing your first program, you will be instructed to fill out a comprehensive questionnaire for us to learn about your specific goals.


Our assistant weightlifting coaches Jake Horst and T'Mond Johnson, will then design your program based around your goals, areas of improvements, and periodization model. They will also communicate with you regularly within our private Facebook group to answer questions, coach your technique, and provide feedback on your training.


Program Features

Customization

Each program is individualized to fit your specific needs and goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Variations

Use our variations to pinpoint technical errors and correct the quickly!

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and get quick feedback

Video Reviews

Get technical feedback on videos posted in the Facebook group

Customization

Each program is individualized to fit your specific needs and goals

Periodization

Our Parabolic Periodization method undulates between high intensity and high volume

Variations

We will incorporate lift variations into your program to pinpoint technical errors and correct areas of weakness

Facebook Group

You will have access to our Private Facebook group to be apart of our close knit weightlifting community and have constant communication with us

Video Reviews

Get quick technical feedback on videos posted in the Facebook group (within a day)

Get 50% OFF by becoming a GSA Member

If you want coaching from Garage Strength Staff at national meets, become a GSA member to get 50% off any Silver Membership! Click the link below for more information and a list of GSA meets.

Pricing Options

1 Month

$149

Full Price

One time purchase of a one month program

3 Month

$124/mo

17% Off

Receive a program every month for three months

6 Month +

$99/mo

25% Off

Receive a program every month ongoing. May cancel after six months.

How Do You Get Your Program?

Sign Up

Click on the link below to sign up for the membership!

Fill Out Form

After purchase, you will receive a link to a form to fill out with information about YOU!

Wait 3 Days

Once completing the form, give us 3 business days (or less) to build the perfect program for you!

Make Gains!

Once you receive your program, let us know if you have any questions, and be ready to make those gains!

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Subscription

If you signed up for multiple program subscription, you will be sent a new and unique custom program every 4 weeks. We will stay in communication with you to build each program off of the last according to your needs.

Read Our Blogs on Programming For Elite Level Lifters!

Customer Reviews

Customer Reviews
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SM
01/06/2022
Samuel M.
United States

Great programming

My Olympic custom silver programming has already improved my strength and technical gains in the last 2 months. Would absolutely recommend this product. Each month the movements and rep ranges are thoughtfully selected and the coaching team is very responsive with any questions. 10/10 would recommend.