Yes, the bands come pre-tied.
"I can't say enough good about these bands. Brought a set for a family member as well."
- Willliam J
"These bands are the bomb-diggity. These are a great alternative to a gym workout"
- Tammy
"These bands are great for so many different exercises. I use them every time I work out."
- Doug R
"I purchased a set of bands, they exceeded my expectations. They're well made."
- Robert N
Product Details
HAF (Heavy as F**K) Band: This "Gym in a Band" is one of the heaviest bands you will find and is compact enough to stow away in your gym bag for easy access whenever you want to get a quick pump in. The HAF Band is ideal for strong muscle group use such as chest, bicep, and tricep exercises, as well as supplementing barbell exercises such as bench and squat. We suggest that you have a good strength base to make the most use of this band.
- Resistance weight: 125lbs at medium tension
- Length: 5 feet
Strength Band: The strength band is our all-purpose medium strength band that anyone can find a multitude of uses for. It is best used for accessory exercises such as shoulder, back, hip flexor, and core exercises.
- Resistance weight: 55lbs at medium tension
- Length: 6.5 feet
Mobility Band: The mobility band is a lightweight band ideal for warming up and mobility exercises. Use the band to warm up your shoulders, hips, and any other muscle group or joint that needs a little blood flow.
- Resistance weight: 20lbs at medium tension
- Length: 4 feet
See them in action!
Bundle with the Technique Stick
Save $20 by purchasing together and get:
- All 3 PowerLastic Bands
- Technique Stick
- Bonus band program
$119.99
The Technique Stick is the perfect utility tool for any lifter who wants to improve their technique, mobility, and expand the ranges of exercises to include in your workouts.
- 5 feet (162cm long)
- Knurlings at exact placement on an Olympic barbell
- 1.1 in diameter (same as Olympic barbell)
- Green ash hardwood
- Lacquer finish
- American made
Frequently Asked Questions
Do the bands come already tied?
How do I receive the free program?
Immediately after purchase, you will be directed to an order summary screen that will have the button, "Access My Digital Content". Click on the link and you can download your new program and start getting SWOLE today! The bands will still be mailed to you.
Will I be mailed the program?
No, the program is only available in digital form. The program is sent to you as a PDF which includes the details of your training and links to videos of the exercises included.
When should I start the program?
You may start the program as soon as you receive it! Start on Day 1 and complete all of the days in the workout in one week. Then start over on Day 1 again on the same day of the week that you started the program.
What if I don't know what an exercise is?
We have video links embedded in the program for every exercise! If you still are sure if you are performing an exercises correctly, shoot us an email at gssportsperformance@gmail.com!
Other Customers Purchase
Customer Reviews
Customer Reviews
5.0 Based on 54 Reviews
Write a Review Filter Reviews:
JB
02/28/2023
Jeffrey B.
United StatesNice linear band tension
I haven't got the chance to really wear these puppies out to test their durability, they do seem sturdy though. But what I really like about them is how much stretch there is in the bands. It really lets you get a full range of motion on whatever exercises without maxing out the band and hitting a brick wall of tension increase. You get a nice, constant amount of tension through a long pull. The strength of each band is great for their purposes. The heavy band is pretty strong, significantly more so than a black rogue band. While the light one is enough not to compromise form on the gentler movements it's suited for. Very happy with the set so far!
DT
02/14/2023
Dylan T.
United StatesReally solid bands
I travel 3-5 months out of the year for work and I don't always have access to a gym. I've tried a lot of different bands throughout the years and these seem to be the sturdiest ones yet. The heaviest brand really lives up to it's name and is heavy AF. No leg days will be skipped with that one.
02/14/2023
Garage Strength Performance Training
Thank you for your review! We're glad to hear that our bands are sturdy and that you're able to get a great workout even when you're traveling. We're glad you've found a solution that allows you to keep up with your leg days, even when you're on the road. We appreciate your support and feedback.
PF
02/03/2023
Philip F.
United StatesQuality material
Solid experience and when following several of these programs these really work best for the exercises that utilize these style bands. These also work really well for practicing judo throw setups
02/07/2023
Garage Strength Performance Training
We're delighted to hear that you're loving our product! Your positive feedback is greatly appreciated.
RN
02/02/2023
Robert N.
United StatesAmazing and durable bands!
After a couple of my other bands breaking over the years, I finally invested in these. They all are more durable and provide better resistance feedback than every other band I’ve ever used or owned. I bring them everyday to Army PT and my Soldiers also love them as well. Fantastic product and looking forward to getting the hydroweight in the future. Thanks team for helping me and my Soldiers cultivate our power!
02/07/2023
Garage Strength Performance Training
Thank you for your review! We're glad you found our product helpful, and hope you continue to enjoy using it.
LH
02/02/2023
lucas h.
United StatesPower lastic bands
They stretch really well without feeling like there breaking
02/07/2023
Garage Strength Performance Training
We're so glad that our product has exceeded your expectations! Thank you for your positive review and for choosing our product.