Garage Strength's Youth Sessions are designed to help children develop active, positive lifestyles. Integrating knowledge and activity throughout the lift to keep kids moving and having fun.
One hour sessions run Monday/Wednesday starting in January
- Safe Exercises for Children
- Bodyweight Movements
- Gymnastics Skills
- Introductory Barbell Work
- Team Building
Seven session dates offer some flexibility for your busy schedule. Choose Monday or Wednesday sessions.