The Steph Fit Program
The Steph Fit Program

The Steph Fit Program

Regular price
$ 49.99
Sale price
$ 49.99
Tax included.

This 3-program pack is perfect for those looking to improve their olympic lifting while looking leaner and more muscular! Lots of snatch, clean and jerk, and squats coupled with bodybuilding movements will have you moving better and feeling stronger.


Volume: Moderate

Intensity: Moderate to High


Equipment Needed:


Barbell

Olympic Lifting Platform

Squat Rack

Safety Bar

Ab Bench (decline Bench)

Kettlebell

Jerk Blocks (opt.)

Pull up bar

Cable Row Machine

Dumbbells

Resistance Band

GHD/Back Extension

Rower

Plyo Box

Bench

Ab Wheel

Incline Bench