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ATHLETES
ATHLETES Menu
ATHLETES
Olympic Weightlifting
Sports Performance
General Fitness
Wrestling
Football
Bodyweight Training
Nutrition
COACHES
COACHES Menu
COACHES
Courses and Consultations
Books
Parabolic Periodization
BLOG
THE GYM
THE GYM Menu
THE GYM
Info/Contact
Youth Training
Athletes
Coaches
On-Site Clients
Covid-19 Updates
SHOP
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SHOP
Apparel
Books
Lectures and Seminars
Resources
All Programs
The Consistent Catch Program
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Senior National Champion Jacob Horst works regularly on hitting the same bottom position in the snatch and clean. He worked through this consistent catch program leading up to a huge international total in 2017.
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