After purchasing, you will receive an email that will direct you to the course page. If you have not purchased a course from us in the past, you will be required to create an account to view the material. If you have trouble accessing the email, you can visit the main course page HERE.
"Dane is one of the brightest minds in the sport of weightlifting, and he packed this course with great information."
- Reid C
"Dane’s insight to coaching has unlocked peak performance in his own athletes, and now he’s sharing it with the rest of us!"
- Wil F
"Just hit a 100kg snatch for the first time and I couldn't be happier. Thanks for the help!"
- Black R
Master the Olympic Lifts!
Try specific drills and progressions to learn or teach the proper Olympic lifting technique fast
Learn the how certain technical problems are tied to strength weaknesses in athletes
Learn the most common and problematic technique issues and a variety of cues to fix them
Course Details
Learn what typical "strength coaches" say takes months to learn in just one week!
Number of Lessons: 21
Content Length: 75 minutes
Who is it for?
Athletes learning the Olympic lifts
Coach teaching the Olympic Lifts
Weightlifters improving technique
This Course Includes:
Drill Progressions
Video Demonstration
Technical Cues
Snatch Technique
Clean Technique
Jerk Technique
Frequently Asked Questions
How do I start the course after purchase?
Will the course expire?
No, you will have continual access to the course. You may take your time to complete it and are also able to refer back to completed lessons after finishing the course.
How long is the course?
The course is over an hour long, packed with educational content for coaches and athletes looking to learn more about strength training for specific sports.
What should I do when I finish the course?
After finishing the course, start implementing what you have learned with your athletes or in your training! If you would like to learn more, check out our other courses HERE.
Not Ready to Buy?
Learn the 6 most important aspects of an Olympic Weightlifting program FREE!
Watch to Learn More
Related Programs
Customer Reviews
Customer Reviews
4.5 Based on 6 Reviews
Write a Review Filter Reviews:
GC
09/11/2023
Gerarde C.
AustraliaAn absolutely solid shirt course
Great info on variations and focal points. This is a highly practical piece of work for newer coaches wading into teaching novices. I have dissected it, pulled it apart and put it back together in different ways, experimented with it and have found it really unlocked a lot of coaching ability for me. I would encourage any new coach (and anyone looking for material to help expand their coaching ability,) to get into this mini-course.
GC
09/11/2023
Gerarde C.
AustraliaAn absolutely solid shirt course
Great info on variations and focal points. This is a highly practical piece of work for newer coaches wading into teaching novices. I have dissected it, pulled it apart and put it back together in different ways, experimented with it and have found it really unlocked a lot of coaching ability for me. I would encourage any new coach (and anyone looking for material to help expand their coaching ability,) to get into this mini-course.
NG
02/23/2022
Neil G.
AustraliaGood use of time
Always interesting seeing how different coaches progress Olympic lifting. This is a development area for me so very useful.
03/02/2022
Garage Strength Performance Training
Thank you for the review, Neil!
AT
02/12/2022
Arun T.
IndiaGaining knowledge with good techniques through this course!!
Much needed course for every strength coaches ... Coach dane Miller breakdown the techniques of Olympic weightlifting in effective manner !!!!
C
02/01/2022
Chris
United Statesgood but disappointing
I do think most of the content that Garage Strength puts out is good, which is why I am a little disappointed with this course. It does give a good overview of trying to teach the OL to athletes, esp. beginners. however, it is more of an overview and does not really get into the details which I expected, esp. for the price of $99. I think the course would have been overall better if Dane went more into detail, esp. with regarding the bar path, shifting the feet to get in the catch position, exercises with description on how to correct certain limitations in athletes (ankle mobility, shoulder mobility etc.) as well as more slow motion video of athletes completing the motions/lifts with correct form etc. The main disappointing part of this course is that the videos they put out on youtube for free can provide you with the same overview with actually a little more detail regarding the OL, mobility and strengthening exercises and can help with the OL's. I'm sorry I could not put a better review because I do like most of the content by this site.
02/09/2022
Garage Strength Performance Training
Hey Chris. We are sorry for your disappointment. We always strive to put out the best. Because of this, we will take note of these and make corrections.
Learn the 6 Things every weightlifting program must have!
Learn what it takes to coach and perform the Olympic Lifts at the highest level!
