In Competition Nutrition for Weightlifting – Garage Strength
In Competition Nutrition for Weightlifting

In Competition Nutrition for Weightlifting

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$ 10.00
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$ 6.99
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You just smashed a big snatch and need to know how to best refuel your body for the clean and jerk. In this resource, we will tell you exactly what to eat to wake up your body and prepare you to hit a massive total.

This resource is included in the High Performance Meal Plan for Olympic Lifting. If you need a full nutrition plan with everything you should eat daily to optimize your training and performance, check out the full plan HERE!