How To Make Contact For The Olympic Lifts

How To Make Contact For The Olympic Lifts

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$ 10.00
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$ 6.99
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Do you struggle to make contact with the snatch or clean? Making contact, or brushing, the bar against the quads during the pull of the Olympic lifts is essential to lifting heavy weight. In this resource, you will learn specific methods to learn yourself or teach your athletes how to make contact, improve technique, and lift massive weights!
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Emile B.

Amazing product, I could feel becoming better and better each and every week.