Unlimited training for the entire family! Any three or more individuals living in the same household qualify for our family memberships.
We recommend that athletes train at least 3 times per week to achieve maximum benefit from elite level training. In season athletes should train 1-2 times per week in addition to their sport specific practices. Is this overtraining? Elite level athletes train about 12 practices per week regardless of sport. As long as there is an open dialogue with GS trainers concerning what types of strain the athlete's body is taking outside of the Garage, trainers will ensure the athlete is pushed to their limits without risking injury.
Pay as you go. Cancel anytime. Train as often as you like.
Unlimited sessions for six months. Six month contract is required*
Unlimited sessions for one year. Twelve month contract is required*
*Contracts that are modified from a family membership to a couples or individual membership will be charged a one month early cancellation penalty. See our cancellation policy for contract memberships.
**Families of 3-4 members. Families greater than 4 should discuss custom options with the main office.