Camps, Classes and Seminars
All ages and all abilities can find growth and gains at Garage Strength. Get fit and healthy, faster and leaner, or stronger and smarter. Let us know your goals and we will help you achieve them!
All Camps, Classes and Seminars
Every coach has dealt with a lifter that has simply fallen out of the groove with their technique and their feeling on the platform. This could be caused by a plethora of issues...poor recovery, too many variations, too many competitive...
As many Pennsylvania teams are wrapping up their season, Berks Catholic is just getting warmed up. This Berks County Championship team is powered by Garage Strength training methods and coached in the weightroom by GS coaches Dane Miller and DJ Shuttleworth.