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    Get yourself a DivaCup (Meluna is good too)!
    Get yourself a DivaCup (Meluna is good too)!

    Chinese Swimmer, Fu Yuanhui, made international headlines when she discussed her period following her team’s Olympic performance. Her team placed 4th in the 4x100 meter medley relay, narrowly missing a medal. (Fu went on to win an individual bronze in...

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    Weightlifting Talk with Travis Mash
    Weightlifting Talk with Travis Mash

    Just got off the phone with Travis Mash and Wil Fleming. People wonder why coaches are successful and why they have athletes consistently putting out big totals. They will sit there as the Monday morning quarterback and talk trash about...

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    My kids never slept
    My kids never slept

    When you are blessed with a kid who sleeps through the night otherparents will tell you one of two things. My kids never slept, or thenext one is going to be a nightmare.  As the parent of two goodsleepers, maybe...

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