Comments for Garage Strength http://www.garagestrength.com Just another WordPress weblog Sat, 05 Jun 2010 19:54:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on New Training Video! by Josh http://www.garagestrength.com/?p=1073&cpage=1#comment-1354 Josh Sat, 05 Jun 2010 19:54:46 +0000 http://www.garagestrength.com/?p=1073#comment-1354 great video! great video!

]]> Comment on Post-Tetanic Potentiation/Eccentric Hooks Pt. 2 by dane http://www.garagestrength.com/?p=1055&cpage=1#comment-1139 dane Sat, 15 May 2010 23:47:41 +0000 http://www.garagestrength.com/?p=1055#comment-1139 Josh, I love ballistic training. Jump squats are a great way to stimulate a big time peak in an athlete and to really wake up the nervous system. The video for the hooks is posted here: http://www.youtube.com/watch?v=1sCyskYlXSg As for the Post-Action Potentiation, I would assume it is very similar. I was looking for this mechanism in numerous different books of mine but couldn't find it. Where did you read about it? Josh, I love ballistic training. Jump squats are a great way to stimulate a big time peak in an athlete and to really wake up the nervous system. The video for the hooks is posted here: http://www.youtube.com/watch?v=1sCyskYlXSg

As for the Post-Action Potentiation, I would assume it is very similar. I was looking for this mechanism in numerous different books of mine but couldn’t find it. Where did you read about it?

]]> Comment on Post-Tetanic Potentiation/Eccentric Hooks Pt. 2 by Josh http://www.garagestrength.com/?p=1055&cpage=1#comment-1133 Josh Fri, 14 May 2010 14:39:03 +0000 http://www.garagestrength.com/?p=1055#comment-1133 Yo Dane! Where's the video?! Is this the same as "Post-Action Potentiation" (PAP)? Or different? Also, what are your thoughts about ballistic training (not just "plyo's," but squat-jumps where you throw the weight off, etc.)? Josh Yo Dane! Where’s the video?!

Is this the same as “Post-Action Potentiation” (PAP)? Or different?

Also, what are your thoughts about ballistic training (not just “plyo’s,” but squat-jumps where you throw the weight off, etc.)?

Josh

]]> Comment on Congratulations to Amanda Hottenstein…Again! by Josh http://www.garagestrength.com/?p=1052&cpage=1#comment-1106 Josh Wed, 12 May 2010 04:16:15 +0000 http://www.garagestrength.com/?p=1052#comment-1106 CONGRATS! Really awesome! CONGRATS! Really awesome!

]]> Comment on CONGRATS!!!! by Josh http://www.garagestrength.com/?p=1010&cpage=1#comment-1019 Josh Mon, 08 Mar 2010 15:38:02 +0000 http://www.garagestrength.com/?p=1010#comment-1019 Congrats to both athlete and coach! Congrats to both athlete and coach!

]]> Comment on Real and Raw Food Series #6: Eggs by Handstand Work | CrossFit Roots - Boulder, Colorado http://www.garagestrength.com/?page_id=907&cpage=1#comment-649 Handstand Work | CrossFit Roots - Boulder, Colorado Thu, 04 Feb 2010 17:30:05 +0000 http://www.garagestrength.com/?page_id=896#comment-649 [...] Eggs are one of the many foods that bring up lots of questions prior to a Paleo Challenge.  How many can I eat?  What about the cholesterol?  Should I eat the yolk?  Check out this terrific breakdown of the egg, brought to you by Garage Strength. [...] [...] Eggs are one of the many foods that bring up lots of questions prior to a Paleo Challenge.  How many can I eat?  What about the cholesterol?  Should I eat the yolk?  Check out this terrific breakdown of the egg, brought to you by Garage Strength. [...]

]]> Comment on Garage Strength Athlete Update by JOn http://www.garagestrength.com/?p=1007&cpage=1#comment-1016 JOn Tue, 26 Jan 2010 23:51:56 +0000 http://www.garagestrength.com/?p=1007#comment-1016 Good Stuff! Good Stuff!

]]> Comment on Garage Strength Athlete Update by RachelShigo http://www.garagestrength.com/?p=1007&cpage=1#comment-1015 RachelShigo Mon, 25 Jan 2010 21:24:56 +0000 http://www.garagestrength.com/?p=1007#comment-1015 WOO! gett it girl (; hahaha FWOOD TRACK! WOO! gett it girl (; hahaha
FWOOD TRACK!

]]> Comment on Garage Strength Athlete Update by Josh http://www.garagestrength.com/?p=1007&cpage=1#comment-1014 Josh Sun, 24 Jan 2010 19:28:45 +0000 http://www.garagestrength.com/?p=1007#comment-1014 AWESOME! Congrats to all! AWESOME! Congrats to all!

]]> Comment on Paleo Diet in the News by Paleo Diet in the News | Paleo Diet | if you do the paleo diet you need supplementing http://www.garagestrength.com/?p=1004&cpage=1#comment-1012 Paleo Diet in the News | Paleo Diet | if you do the paleo diet you need supplementing Sun, 17 Jan 2010 11:25:18 +0000 http://www.garagestrength.com/?p=1004#comment-1012 [...] Original post by dane [...] [...] Original post by dane [...]

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